Exclusive Studio One to One Pilates, Personal Training, Nutrition

Resume

Esther Garriga Rios

Contact

Professional Experience

Esther Rauscher LLC – Owner/founder
  • Specialized in STOTT Pilates, Reformer, Cadillac, Personal Training, and Precision Nutrition L1 coach. Sept 2017- Present Bloomfield Hills, Mi
Fitraining – Owner/founder
  • Personal training and direction of a one-person studio.
  • Nutritional adviser ZoneVital   2010 – 2013  Zurich, Switzerland,
ICAPS (research project against youth obesity in France) – Project Lead Coordinator 2002 – 2006 Strasbourg, France
  • Developed all programs’ content in order to raise children’s awareness of physical activity.
  • Managed all sports teachers and sports; activities planned according to the program.
  • Coordinated the initiatives with schools and city administrations. 
  • Coordinated the team performing the testing for the research (blood testing and questionnaires).

 

Sport Advisor and Fitness instructor in California Club (fitness center , France)

 

In charge of all fitness classes and all training programs (Step, stretching, cardio, boxing, strengthening).Fitness instructor, aerobics and step MOVING France. 1995 Strasbourg, France

Substitute physical education teacher in different high schools in France and Spain. 1995–1997 Spain, France

Hobbies & Interests

My new passion is playing tennis, but I love also practicing yoga, and all water sports (swimming and windsurfing). Reading is also another of my great hobbies. Passionate about nutrition and physiology/ training.

 

 

Education

University of Granada

Bachelor and Master degree, major area of study: Physical Education. 1990-95  Granada, Spain

Marc Bloch University

Bachelor and Master degree, major area of study: Exercise Science. 1999-2002  Strasbourg, France

Marc Bloch University

Bachelor degree major area of study: Human Mouvement Studies. 1997-1998 Strasbourg, France

Cross Cultural Trainer Level 1

 Certificate 2018 Washington D.C.

Precision Nutrition Level 1 and 2

Nutritional advice for average person and high level athletes. 2021 Bloomfield Hills, MI

Marrithew STOTT PILATES instructor level 1

certification
Reformer, Cadillac, Chair, Barrells, Matt. 2018 Bloomfield Hills, MI

Personnal Trainer FISAF certification. (by FITS) 2011 Mies, Switzerland

OLF education Performance Boxing instructor and Moving It functional training. 2011 Mies, Switzerland

Nutritional coach Zone Vital Program. 2011 Mies, Switzerland

Fitness instructor certification by the Spanish Gymnastics Federation. 1995 Granada, Spain

PUBLICATIONS

  • Co- writer, “Promovoir l’activité Physique de Jeunes: Elaborer et développer un project de type ICAPS” (How to promote Physical activity with young people: how to create a project INPES (France) 2011. 
  • Co-writer,”Guide of Detroit” for French expat families 2014
  • Author “La economía de fichas en un club deportivo: Propuesta de aplicación sobre una escuela de voleibol. Formación permanente e Innovación: experiencias profesionales en la enseñanza de la educación física” Spain 1996.
  • Author “La táctica del voley playa” I and II. Journal of Volley-Ball Spanish Coaches (Spain) 1995.

Esther Garriga Rios

garrigariosesther@gmail.com
248-770-8510
6085 Bloomfield Hills, MI

 

Professional Experience

Esther Rauscher LLC – Owner/founder

  • Specialized in STOTT Pilates, Reformer, Cadillac, Personal Training, and Precision Nutrition L1 coach.   Sept 2017- Present 

                                                                          Bloomfield Hills, Mi

Fitraining – Owner/founder

  • Personal training and direction of a one-person studio
  • Nutritional adviser ZoneVital   2010 – 2013  Zurich, Switzerland,

ICAPS (research project against youth obesity in France) – Project Lead Coordinator 2002 – 2006 Strasbourg, France

 

  • Developed all programs’ content in order to raise children’s awareness of physical activity.
  • Managed all sports teachers and sports; activities planned according to the program.
  • Coordinated the initiatives with schools and city administrations. 
  • Coordinated the team performing the testing for the research (blood testing and questionnaires).

Sport Advisor and Fitness instructor in California Club (fitness center , France)

In charge of all fitness classes and all training programs (Step, stretching, cardio, boxing, strengthening).Fitness instructor, aerobics and step MOVING France. 1995 Strasbourg, France

Substitute physical education teacher in different high schools in France and Spain. 19951997 Spain, France

 

Education

University of Granada  
Bachelor and Master degree, major area of study: Physical Education. 1990-95  Granada, Spain

Marc Bloch University 
Bachelor and Master degree, major area of study: Exercise Science. 1999-2002  Strasbourg, France

Marc Bloch University  
Bachelor degree major area of study: Human Mouvement Studies. 1997-1998 Strasbourg, France

Cross Cultural Trainer Level 1 Certificate 2018 Washington D.C.

Precision Nutrition Level 1 and 2 Nutritional advice for average person and high level athletes. 2021 Bloomfield Hills, MI

Marrithew STOTT PILATES instructor level 1  certification
Reformer, Cadillac, Chair, Barrells, Matt. 2018 Bloomfield Hills, MI

 

Personnal Trainer FISAF certification. (by FITS)  2011 Mies, Switzerland

OLF education Performance Boxing instructor and Moving It functional training. 2011 Mies, Switzerland

 

Nutritional coach Zone Vital Program. 2011 Mies, Switzerland

Fitness instructor certification by the Spanish Gymnastics Federation. 1995 Granada, Spain

Hobbies & Interests

My new passion is playing tennis, but I love also practicing yoga, and all water sports (swimming and windsurfing). Reading is also another of my great hobbies. Passionate about nutrition and physiology/ training.

PUBLICATIONS

  • Co- writer, “Promovoir l’activité Physique de Jeunes: Elaborer et développer un project de type ICAPS” (How to promote Physical activity with young people: how to create a project INPES (France) 2011. 
  • Co-writer,”Guide of Detroit” for French expat families 2014
  • Author “La economía de fichas en un club deportivo: Propuesta de aplicación sobre una escuela de voleibol. Formación permanente e Innovación: experiencias profesionales en la enseñanza de la educación física” Spain 1996.
  • Author “La táctica del voley playa” I and II. Journal of Volley-Ball Spanish Coaches (Spain) 1995.

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