About Me
My professional backround
I have one Bachelor degree in Human Movement, and two Master’s degrees: one in Physical Education, and one in Exercise Science. I taught high school PE and I also coached volleyball in College and in a private club. My passion has always been conditioning and training.
In France I worked in the fitness industry and also coordinated the athletic department of one European research study against youth obesity (ICAPS) for 4 years.
It was living in Switzerland after my two kids were born, when I decided to become a Certified International personal trainer. Becoming a trainer on my own allowed me to combine my mom “expat” life, my professional life, and my passion.
My extremely curious nature, and my passion for training keeps me in continuous research of the latest trends that I can apply today to my particular and eclectic method of training.
I created my own Personal Trainer Studio in Switzerland, and then our family moved to the USA. I discovered and got certified in STOTT PILATES, as a Matt, Cadillac, Reformer, Chair and Arc Barrel instructor.
Additionally, I am certified in Precision Nutrition Level 1 which allows me to give my clients nutrition advice. I am Excited to finish my level 2.
Programs & Trainings
Daily Customers
Work Session
Happy Customers
What I Do for Healthy Nutrition
Build the habits you need to look and feel better for life. Change your nutritional habits forever, but one at a time at your pace
- Achieve your goals even when life gets crazy
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Nutritional science research
- Lose weight, build strength, and have more energy
- No more weird diets or unrealstics workouts
- Get the support that you need every step of the way
